Some villagers know the benefits of this drink, which looks like lightly sweetened water and has been harvested for many years.
Birch sap has many virtues. Eliminates toxins that we may have accumulated during the winter, favors the elimination of waste, cleanses the organs, drains uric acid. In addition, it remineralizes the body by providing vitamins, minerals and trace elements.
It is possible to do a sap cure for three weeks at the rate of one glass a day, preferably in the morning on an empty stomach, so that the active ingredients are better absorbed. Also, it is not caloric.
But for those who would be tempted by the experiment, remember to fill in the gaps so as not to weaken the trees or expose them to parasite attacks.